Description
Off Season PEP Training Program Washington Metro Region
March, April, May, June and August 2026
Prince William Ice Center – SkateQuest Reston – St. James Icehouse
Open to: Learn To Play Hockey – House – Travel/ Junior – Adults
(20 Skaters & 3 Goalies per Session)
DON’T BE LEFT BEHIND – TAKE YOUR TRAINING TO ANOTHER LEVEL
PEP group training stimulates quick reaction, countering and evasion through the use of repetitious small area drills promoting the natural creation of muscle memory and spacial awareness to create more game time positive opportunities and outcomes.
Drills develop the mind and body through use of patented On-Ice R.C.T Training units™
- Situational multitasking
- High-speed reactionary hand movements for timing
- Challenging inside/ outside edge and body control techniques
- Short space acceleration
- Focused counteraction through deception tactics
One Hour sessions in March, April, May, June, and August
Choose When, Where and How often you want to train (Locations, Dates and Times will vary)
Cost: 1 hr. Drop In $65.00 – 3 hrs. subscription $185.00 – 5 hrs. subscription $300.00 – 15 hrs. subscription $900.00
*** EARLY BIRD Registration Discount $100 through 2/28/26 ***
Discounts for our Active-duty military – Sibling – Referral Discounts Available


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